Holi 2026: A little carelessness and children fall ill! Take care of small children in these 5 ways on Holi

Holi is a festival of colors and happiness, which children wait for the most. Their excitement amidst water spraying, fun of colors and playing with friends is worth seeing, but this colorful day can also become a problem for small children.

A little carelessness can take a toll on children’s health. Small things like chemical colors, staying in wet clothes for too long or color getting into the eyes can cause big problems. In such a situation, let us know 5 easy ways by which you can make Holi of your small children safe and happy.

How to dress your child on Holi?

Make children wear full sleeve T-shirts and comfortable clothes during Holi, so that more skin remains covered. Cotton clothes are best, because they absorb sweat and allow the skin to breathe. This reduces the risk of allergy.

Which colors should be used?

Chemical colors available in the market can be harmful for children’s skin. Try to use only herbal colors made from flower extracts, turmeric, beetroot or other natural sources. Do not let children play Holi with too shiny or metallic colours, as these may contain harmful elements which can cause skin rashes or irritation.

What to apply on child’s body before playing Holi?

Before playing Holi, apply oil on children’s hair and skin. The oil gets absorbed into the skin, so that your child’s skin will not get damaged due to the colors of Holi. By applying oil, the color does not get deposited inside the skin and after bathing, all the color gets removed easily and the skin also does not become dry.

How to protect eyes?

There is a greater risk of children getting color in their eyes while playing with colors. Try making them wear sunglasses or transparent glasses. If color accidentally gets into the eyes, wash the eyes immediately with cold water. Keep in mind that the child does not rub the eyes, otherwise irritation may increase.

What to do after playing Holi?

Bathe children with lukewarm water immediately after playing Holi. Use mild baby soap or mild cleanser. After bathing, apply moisturizer on their skin, so that the skin does not become dry or rough.

For small children, Holi is not only a day of fun but also a day of extra care. A little caution can save them from falling ill and double the joy of the festival. Stay safe, stay healthy and keep children’s smiles above all else.