75 year old grandmother learned push-ups in 12 weeks, people said after watching the video – age is just a number
Elderly Dadi Fitness Inspirational Viral Video: These days, a very inspirational video is going viral on social media, in which 75-year-old Amrit Kaur has won the hearts of people with her fitness journey.
At this stage of age, where most people like to rest, Amrit Kaur has set such an example of keeping herself fit, which is inspiring everyone. His 12 weeks of hard work and continuous efforts are clearly visible in the video, seeing which people are saying that “Age is just a number.”
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People were surprised to see the fitness of 75 year old Amrit Kaur.
Amrit Kaur’s entire transformation journey is shown in this video shared on Instagram with the handle @getfitwithdadi. In the beginning, she is seen doing push-ups and knee-bent push-ups with the help of the wall. Gradually increasing her strength she reaches full push-ups.
At the end of the video, she is seen doing many push-ups very easily, seeing which even the youth are surprised. There are also videos on her profile of many exercises like rowing, weighted squats and dumbbell press, in which she is seen in traditional salwar-kurta.
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People praised grandma a lot
Users are liking this viral video very much and are giving their feedback. Someone wrote that “To say I am inspired would be an understatement”, while someone praised her by saying “Salutations to Dadi”. Many people on social media have called him an inspiration in himself.
This story of Amrit Kaur proves that if there is a strong will in the mind, a new beginning can be made at any age. This video of his is not only increasing awareness towards fitness, but is also giving the message to people to go beyond their limits.
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