Live Hindi News :- Welcome to our daily routine once again like every time this time also we have brought some special health benefits for you. Do you know that there are countless benefits of eating black salt? Friends, black salt can help a lot in reducing your increasing weight. If your stomach feels heavy after eating food, then by mixing black salt in hot water and drinking it slowly one sip at a time like tea, your obesity and heaviness in your stomach will end and whatever extra cholesterol is present in your body will gradually disappear. Black salt helps in curing your stomach problem. Food cooked in black salt is very easily digestible and constipation problems are also cured by the use of black salt.
Black salt has to be used in such a way that it can give you immense benefits. The way is to add one-third teaspoon of salt in a glass of lukewarm water and keep it covered for a few hours. After some time keep adding black salt little by little and keep doing it until the salt stops dissolving. You can use this drink. It will keep your body healthy, stomach digestion will remain healthy and many other diseases like obesity, skin-related diseases, backache, insomnia etc. are cured by this drink.
Friends, anything should be used only to the extent it is beneficial. Using black salt excessively can be harmful for your health. Using black salt excessively can cause many diseases like high blood pressure, hypertension, stomach stones, cancer, etc., so using black salt excessively can be harmful.
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