Live Hindi News :- First time posting. Actually I am going to share my experience with you all.
I had a very bad breakout last year. It almost ruined my face. I once had flawless skin, but literally it got ruined. I did everything to make it right. I used to search the internet and YouTube for home remedies or any other product that would help me deal with my pimples. Tried everything from lemon to vinegar but nothing worked properly. So, I did some serious research.
According to what I have understood, you get pimples due to several reasons such as-
depression
Intake of oily/spicy foods
Irregular sleeping habits etc.
Try to follow these steps to avoid pimples. I followed them and now I have healthy skin. As I said it was terrible, can't blame it like before. It will take a few years for my skin to heal completely.
Earlier, I used to change my pillow cover everyday. Pillow cover is actually the closest thing that touches our face for a long time. When we sleep, we drool. Saliva contains bacteria and other stuff that is not good for the skin. So try to sleep on a clean pillow cover everyday.
Second, use a cleanser and toner, followed by a moisturizer according to your skin type daily. These three can do wonders for your skin.
Third, drink Triphala every morning on an empty stomach. Triphala is not only good for your skin
but also for hair and overall health.
Fourth, apply aloe vera gel on your face. Aloe vera is good for the skin. If possible, drink aloe vera juice. It is more beneficial than applying it on the face. However, it tastes amazing.
Fifth, include lemon or any other citrus fruit in your diet. Citrus fruits are rich sources of vitamin C. Vitamin C is known to fight pimples.
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