Latest News :- Jatamansi is an Ayurvedic medicine which is used to cure physical diseases. It is also known as the herb for mental diseases. In Ayurvedic medicines, the roots and tubers of Jatamansi are used in the form of powder and decoction.
The liquid coming out from its tuber is called Jatamansi oil. Volatile oil, alkaloids, jatamansi acid etc. are found in its tubers. Jatamansi powder should be consumed in quantity of 3 to 6 grams. Consuming it in excess can also cause side effects. So let us know its benefits.
1. In case of insomnia, consuming Jatamansi cures insomnia.
2. Consuming spikenard is beneficial in case of mental weakness, stress, anxiety, tension etc. Its oil is used for head massage, steaming and massage.
3. Consuming Jatamansi powder proves beneficial in case of memory loss, learning disorder, epileptic seizures, headache or migraine pain. Taking 3 to 6 grams of its powder mixed with milk proves beneficial.
4. Jatamansi is a very beneficial medicine for hair. It makes hair strong, black, thick and shiny. Applying its oil on hair removes split ends, white hair and dandruff etc.
5. Spikenard oil is also used for massage, it is beneficial in chromic fatty syndrome, leg cramps.
6. Jatamansi has antibacterial, antioxidant, anti-inflammatory, hepatoprotective antidepressant properties. If its powder and oil are used properly, the effect of cancer gets eliminated. Consuming it after consulting a doctor can prove beneficial for health.
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