If you want to gain 5 kg in just 2 weeks, then eat this cheap thing

live hindi news(Health Corner) :- In today's time, every person wants to increase his weight and make his body stronger, but due to this, people take wrong steps and start taking medicines. Which leave side effects on our body.

It damages the cells of our body, but today we are going to tell you one such home remedy. Due to which your health and body will become stronger and you will not have to spend much for it.

To make the body strong, we should exercise daily and then eat nutritious food, this makes our body strong. To make the body strong and shapely, one should eat porridge. It contains high amount of protein which makes our body like steel.