Know about 5 big benefits of drinking green tea, you can now

Health Corner :- Nowadays, the popularity of green tea, which is a herbal tea, has increased a lot and should also increase because it is made from the leaves of Camellia synthesis. It has antioxidant properties which helps in reducing the problem. But there are some people who do not yet know about green tea or they do not know how to make it. Still many people resort to tea to overcome their tiredness and to feel refreshed. But the milk tea we drink weakens the digestive power of our body and increases constipation, gas and stomach problems. But drinking green tea helps us in getting rid of many types of problems. So let us know the benefits of green tea. Its use can help you in fighting many problems of your body such as reducing weight, reducing cholesterol, heart attack, increasing immunity, burning calories. Apart from this, it has many other benefits. There are benefits such as –

1. Green tea is very beneficial in reducing the risk of blood pressure or high BP.

2. We can also use green tea to reduce hair fall.

3. Green tea is very beneficial in increasing immunity. It is beneficial in increasing energy and stamina in the body.

4. Helps in fighting cancer.

5. Helpful in controlling diabetes.