Skip sugar, try these 3 healthy things for sweetness

Health Corner :- The health benefits of reducing sugar intake can be immeasurable. High sugar intake is linked to a wide range of health conditions, either directly through its effects on the body or indirectly through complications from obesity.

• coconut sugar

Coconut sugar can be used as a one-to-one replacement for white or brown sugar, so it's easy to use in the kitchen.

Raw honey has less sugar than most and is the only natural sweetener with other health benefits.

Date paste is an easy sugar substitute that you can make at home using 3/4 water, 1/2 teaspoon vanilla extract and about a cup of warm, peeled dates in a blender.