Those who like to drink milk after dinner must read this news.

Health Corner :- Many of you must be consuming milk. Consuming milk has many benefits for our body. Because milk contains vitamins, calcium, magnesium and other such nutrients. Which helps us in strengthening our body and increasing our immunity. But drinking milk at bedtime can also cause a lot of harm.

Today we are going to tell you some disadvantages of drinking milk at night. Which you should always keep in mind. One should never drink milk after eating dinner at night. If you do this. So you may have problems like constipation and acidity and also your food will not be digested properly. This may also make you vomit.