The dirt accumulated in your body will be removed in just two days, just consume mango leaves like this.

Symptoms of accumulation of toxic elements in the body

If you have problems like lethargy or laziness all the time, pimples on your face, hair fall, stomach diseases, indigestion and infection, then it means that dirt has accumulated in your body, which is very important to clean. Is.

Due to bad lifestyle and diet, the body starts becoming home to diseases. This is the reason why nowadays every second person is surrounded by problems like stomach ache, gas, acidity, constipation and burning sensation in the stomach. According to a report, at present about 70 percent of people do not empty their stomach while defecating in the morning.

Home remedies for body cleansing

mango leaves

This Ayurvedic thing is mango leaves. It is very beneficial for the heart. Consuming mango leaves powder daily can greatly reduce the risk of heart related diseases. By consuming it, the risk of kidney, liver and lung diseases is greatly reduced. Not only this, the harmful and toxic elements accumulated in the body are removed with urine and the body always remains healthy and fit.

How to prepare the recipe

If you want to keep the kidneys, lungs and liver always healthy, then you should dry the mango leaves, grind them finely and make a powder and consume half a teaspoon of this powder 20 minutes before meals every day.

Also beneficial for high blood patients

Mango leaves are also very beneficial for high blood pressure patients. By drinking the decoction of mango leaves, you can get relief from the problem of high blood pressure within a few days.

Myrobalan or Haritaki is also beneficial

Apart from mango leaves, you should start using myrobalan or haritaki. According to Ayurveda, myrobalan has a mild effect on the intestines. Regular use of myrobalan is beneficial for regular cleaning of intestines.

Properties of Harad or Haritaki

18 types of amino acids are found in myrobalan. Which mainly includes astringents like tannic acid, gallic acid, chebulinic acid etc. Apart from this, it also contains water and other insoluble substances. Apart from cleaning the stomach, myrobalan is also very beneficial in piles disease.

Myrobalan is used to get rid of long standing dysentery and diarrhea etc. Myrobalan is especially beneficial in diarrhoea. It reduces bleeding by constricting the intestines, in fact this bleeding makes the diarrhea patient weak. Myrobalan is also a good antibacterial.