Know about the world's most powerful vegetable, which everyone should eat.

live hindi news :- Health Corner :- We consume a lot of vegetables in our everyday life and we like all the vegetables, but today we are going to talk about this vegetable. You might have eaten it and you might also like this vegetable. But perhaps you might not know about some amazing benefits of vegetables.

Therefore, today we are going to tell you about some amazing benefits of vegetables. First of all let me tell you the name of the vegetable is beans. Beans are easily available in the market, if you do not consume it then try it once.

Beans contain abundant amounts of iron, which never lets you suffer from iron deficiency. By completing the iron deficiency, your injuries and wounds heal quickly. Consuming beans daily reduces the risk of heart attack. People suffering from heart attack or respiratory disease must consume beans.