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Latest News:- Many times we have to face embarrassment due to the problem of gas formation in the stomach. Although gas is produced in the body of every person, but those whose digestive power is poor. He also complains of constipation and acidity. First let us know what is the reason for gas formation in the stomach.
1) Eating quickly and without chewing
Eating fried food or eating spicy foods.
2) Whenever we eat food, we need to take care that we do not eat anything that causes gas in the food. Like eating watermelon after dinner.
3) Drinking tea or coffee on an empty stomach.
Staying on an empty stomach for a long time causes acidity and gas in our stomach.
Let us know the home remedies for stomach gas.
1) After eating food, eat a piece of jaggery, it prevents gas formation and also keeps the intestines strong.
2) Do not remain on an empty stomach for a long time, eat something small every 1 hour.
Drink more water.
3) Do some walking after eating. Walk 10 minutes.
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