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Latest News :- Health Corner :- As soon as we wake up in the morning, the first thing we do is go to the washroom and hold our brush in our hand. If you look at it, this is the first thing we do in the morning. Our dental products like toothpaste, toothbrush, mouthwash play an important role. Along with grandmother's remedies, we use dental products available in the market to make our teeth shiny.
But we do not know how good the use of these products is for our teeth. Just after seeing the advertisement on TV, they buy the product from the market to get the beauty like the model's teeth. Today we are going to tell you about some such products, which according to you are very beneficial for teeth, but the reality is something else.
1. Electric toothbrush
Toothbrush cleans our teeth and also removes the plaque accumulated on the teeth. If seen, electric toothbrush is very beneficial for teeth, provided it is used properly. Some people, while using such a brush, press it too fast, due to which the bristles get bent and then they become useless. Whereas by just touching such a brush with your teeth, it starts its work i.e. cleaning the teeth. Therefore, if you want to use an electric toothbrush, first understand how to use it from a dental hygienist.
2. Whitening toothpaste
Nowadays, many types and brands of whitening toothpastes are available in the market, which claim that their use will make your teeth whiter and shinier. But this does not happen, rather this type of toothpaste contains many types of chemicals, which leave a layer on your teeth for some time and leave sensitivity. Whitening toothpaste also works to darken the teeth because with its use, a yellow layer gets deposited on the gums, due to which the color of the teeth gradually starts darkening. Therefore, do not spoil your teeth in the process of whitening.
3. Do not use too much water after brushing
We clean our mouth with water after brushing. Repeatedly fill the mouth with water and gargle, which is harmful for the teeth. By doing this the amount of fluoride reduces, due to which toothpaste also does not remain effective for long. If you have to clean your mouth after brushing, you should rinse with non-alcohol mouthwash. Apart from this, one should not eat or drink anything for at least 30 minutes after brushing.
4. Don't brush too fast
If you scrub your teeth with a brush with too much pressure, then this is a very wrong method. By doing this, the V-shaped skin near the gums below the teeth gets damaged. By doing this repeatedly the gums become weak. Brushing should not always be started from one side only, but you should keep changing your technique of brushing teeth so that your gums can be cleaned from all sides. The brush should always be moved in a circular motion
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