99% people do not know about these benefits of nutrient rich sesame and its oil, know now

Drink this three times a day.
According to a research, use of sesame and its oil in winter is useful for diabetic patients.
Chewing 20-25 grams of sesame seeds and drinking lukewarm water provides relief from stomach ache.
Roast 50 grams of sesame seeds, crush it, add some sugar and eat. This will provide relief from constipation.

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