Bael, an important medicinal plant in Ayurveda, is considered a panacea for many stomach related problems. Its fruit, leaves and bark are all rich in medicinal properties.
The main benefits of Bael are:
- Improves digestion: Wood apple strengthens the digestive system and removes problems like indigestion, gas, acidity.
- Relief from Constipation: Consuming wood apple juice or pulp helps in relieving constipation.
- Intestinal worms: Wood apple seeds are effective in killing stomach worms.
- Diarrhea: Consuming wood apple juice helps in stopping diarrhea.
- Fever: Bael can also help in reducing fever.
- Skin Diseases: Wood apple juice helps in curing skin diseases like ringworm, itching etc.
- Heart health: Bael is also beneficial for heart health. It helps in lowering cholesterol levels and reducing the risk of heart diseases.
How to consume Bael:
- Bael juice: The juice of wood apple can be extracted by boiling it in water or by grinding it in a mixer.
- Bael Pulp: Wood apple pulp can be eaten directly or mixed with curd.
- Decoction of vine leaves: A decoction can be made by boiling vine leaves.
When not to consume wood apple:
- Pregnant women: Pregnant women should not consume wood apple without consulting a doctor.
- lactating women: Breastfeeding women should also not consume wood apple without consulting a doctor.
- Diabetes patients: Diabetic patients should be cautious while consuming bael as it can lower blood sugar levels.
Please note:
- Bael is a natural remedy, but it is best to consult a doctor for any health problem.
- Excessive consumption of bael can cause stomach upset. Therefore, consume it in moderation.
conclusion:
Bael is a versatile medicinal plant that is beneficial for many health problems. However, it is important to consult a doctor before consuming it.
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