Healthy Breakfast: Give children protein and iron rich spinach and tasty moong dal cheela for breakfast, here's how to make it

Healthy Breakfast: Both spinach and moong dal are rich in nutrients. Consuming both of them together fulfills the deficiency of both iron and protein in the body. Apart from this, the body gets the nutrients present in moong dal and spinach. This not only makes the body healthy but also provides the body with essential nutrients.

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It improves digestion. And gives relief from many health related problems. Today we have brought you a recipe to make tasty moong dal and spinach cheela for breakfast. Which is full of taste and health. So let's know the method of making it.

Ingredients for making Spinach and Moong Dal Cheela

1/2 cup soaked green moong dal
A cup of chopped spinach
6 to 7 cloves garlic
1 onion
One capsicum
Salt to taste
Oil

This is the way to make moong dal and spinach cheela

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To make moong dal cheela, first soak the moong overnight. In the morning, grind the moong and spinach together in a mixer and make a fine paste by adding a little salt. Now crush capsicum and one onion (you can use any vegetable of your choice) and add it to this mixture.

Now add 1 spoon of Chat Masala and keep it aside for half an hour. After this, heat the pan and stir the mixture well once again. Now pour the mixture on the pan. Add some ghee and turn it over and let it cook lightly from the other side. Now serve it with sweet and mint chutney.