Habits that Cause Acne: It is our face that enhances our personality and makes us attractive but if it is not clean then the face will not look as attractive as it should. You must have seen many people whose face is fair and beautiful but still it does not look as attractive. The reason for this is the pimples on their face. Because pimples make even your beautiful face less attractive. But many times it is seen that these pimples occur due to our bad habits. Let us know what kind of habits cause these pimples.
Also read: If you have pimples on your forehead, then solve this problem like this: Forehead Pimples Remedy
Oily and spicy food
Some people have a habit of liking spicy food. They are not able to eat mildly spicy food. Due to which its effect starts showing on their health. Pimples on your face can also be due to this reason. Because if you eat too much oily and spicy food. Then it causes pimples on the face. So it is important that you avoid eating spicy and fried food in your diet. Also eat more fruits and vegetables, which will eliminate pimples and your skin will also start glowing.
Excessive use of makeup
Some women and girls have a habit of using too much makeup products on their face. Due to which pimples start appearing on their face gradually. And there comes a time when pimples start appearing on your entire face. Because while using makeup products, you do not check whether it suits your skin or not. Some makeup products contain more oil or other elements which do not look good on your skin. Therefore, it is important that you use the right products and before sleeping at night, remove all the makeup and wash your face properly and moisturize it before sleeping.
dirty pillow cover
Many people have a bad habit of using dirty beds. They do not wash them from time to time. Also, pillow covers are often not washed and these pillow covers are filled with the most dirt because when we keep our head on it, the excess oil goes into the cover. And our face also touches it repeatedly. Due to which these germs enter the skin of the face and this causes acne. Therefore, pillow covers should be washed regularly. Also, the bed should also be kept clean.
Washing your face several times a day
Many people have this habit and especially women keep washing their face many times in order to look beautiful. This not only takes away the glow of the face but also causes blemishes or scratches on the face due to repeated rubbing of the face. This also increases the risk of acne. You have to keep in mind that you have to wash your face only twice a day in the morning and at night. And that too with light hands so that the face does not get damaged.
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