Live Hindi News :- When winter arrives, we should take more care of our health. As the weather changes, many changes start taking place in our body and the risk of catching cold, flu and viral fever also increases. The most common of these is sore throat. If the sore throat is not treated on time, it takes the form of cough. With the help of home remedies to cure sore throat, you can get rid of sore throat in a day.
Let's know home remedies
When you have a sore throat, the cells of your throat become swollen. Gargle with lukewarm water and salt. Salt reduces the swelling and gives you relief from pain. Mix a small amount of salt in a glass of water. Gargle with this water. Do this three times a day.
Ginger is a good home remedy for sore throat. To treat sore throat, boil some ginger pieces in a cup of water. After this, let the water cool down a bit and then add honey to it. Drink this water two to three times a day, it will cure sore throat.
Garlic kills the bacteria that cause infection. Using garlic for sore throat will reduce the swelling and pain of your throat. For treatment, put half a garlic clove on both sides of the throat and suck it slowly. As the garlic juice goes into your throat, your sore throat will get relief.
Boil cloves, basil and ginger in water. After this, make tea by adding tea leaves and drink it lukewarm. This is an effective remedy for sore throat which provides immediate relief from sore throat.
Many times we get a sore throat due to dryness of the throat. Boil water in a big vessel and inhale the steam by covering your head with a towel. This gives relief to the throat and also cures the sore throat. It is best to do this process in the afternoon.
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