Neither fish nor mutton, Virat Kohli keeps himself fit by drinking THIS special drink, it’s name will leave you in shock

Virat Kohli’s fitness routine and Virat Kohli drinks almond milk to keep himself fit on the field. Virat kohli has a proper food diet and exercise schedule.

New Delhi: Virat Kohli is one such name in the cricket world, whom the world knows for his game as well as his fitness. To keep himself fit, Kohli takes care of his diet along with work so that his fitness remains intact. Along with spending hours in the gym, he also takes care of protein etc. in his food. You will be surprised to know his fitness and daily routine.

Virat Kohli has been very concerned about his fitness from the beginning of his cricket career till now. Would you believe that Virat does not drink cow or buffalo milk? You must be wondering what special milk does ‘Chiku’ drinks that makes the youth feel ashamed after seeing his fitness.

The right-handed batter who has reached the second position in terms of scoring the most centuries in international cricket drinks almond milk. He told about this in an interview some time ago. Virat told in the interview why he drinks almond milk.

The start India batter who is known as ‘King’ Kohli all over the world, said that the fat content in it is very low. It is considered good for managing weight and it does not contain lactose. That is why Kohli drinks this special milk.

Virat Kohli was earlier a non-vegetarian. That is, before 2018, he used to eat everything but after that, he made himself a pure vegetarian. Currently, he does not even touch meat and fish.

Now you must be wondering how Virat Kohli manages his protein intake. So let us tell you. Virat takes different types of pulses and shakes so that the amount of protein in his body remains intact.

Virat Kohli includes these 7 things in his diet. His diet includes 2 cups of coffee, lentils, spinach, quinoa, green vegetables and dosa. He never includes sugar and gluten foods in his diet. He eats only 90 per cent of his food when he is hungry. He never forgets to work out.