Kada Prasad recipe: A healthier version with jaggery (gur) for a divine treat

New Delhi: Kada Prasad, a sacred and beloved offering in Sikh tradition, holds deep cultural and spiritual significance. Prepared with just three ingredients – whole wheat flour, ghee, and sugar or jaggery – this simple yet delightful sweet dish is served as a symbol of devotion and humility at Gurudwaras. The combination of these wholesome ingredients not only brings out a rich flavour but also represents the essence of community and unity among all devotees who partake in it.

Making Kada Prasad at home allows you to recreate the soothing aroma and comforting flavours typically associated with this traditional prasad. When made with jaggery, or gur, it delivers an even richer taste and brings additional health benefits, making it a perfect dessert choice for those seeking both nourishment and spiritual fulfilment. This easy-to-follow recipe ensures that you can enjoy the authentic taste of Kada Prasad made with jaggery, infusing your home with the same reverence and joy that fills the air at a Gurudwara.

How to Make Kada Prasad at Home with Gur

Here’s a simple recipe using gur (jaggery) to make Kada Prasad at home.

Ingredients

  • 1 cup whole wheat flour (atta)
  • 1 cup ghee (clarified butter)
  • 1 cup jaggery (gur), finely chopped or grated
  • 3 cups water
  • 1/2 teaspoon cardamom powder (optional)

Instructions

  1. In a pan, heat 3 cups of water and add the finely chopped or grated jaggery.
  2. Stir occasionally until the jaggery fully dissolves in the water. Turn off the heat and set aside.
  3. In a deep pan or kadai, heat the ghee. Once hot, add the wheat flour (atta).
  4. Continuously stir and roast the flour on low to medium heat until it turns golden brown and releases a fragrant aroma.
  5. Once roasted, slowly add the jaggery syrup to the flour mixture while stirring constantly to avoid lumps.
  6. Keep stirring until the mixture reaches a soft, halwa-like consistency with a smooth, glossy texture.
  7. Remove from heat and serve it hot.

This Kada Prasad recipe with jaggery offers a deeper, richer flavour compared to the traditional sugar-based version. Jaggery not only enhances the taste but also makes this sacred dish a healthier alternative due to its natural sweetness and beneficial properties.

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