Powerful fruit that dissolves kidney stones.. Medicine for vision defects, if you eat it even once a year, you will not be able to wear glasses even if you grow old. – ..

Rambutan fruit is red and thorny in appearance. There is a white jelly-like pulp inside it. This fruit is mostly found in Malaysia and Indonesia.

It is rich in various nutrients like iron, antioxidants, carbohydrates, minerals, calcium, phosphorus, vitamin B3, proteins.

Rambutan reduces bad cholesterol. The risk of heart attack is reduced. Helps prevent asthma.

Very beneficial for eye health. Rambutan fruit is rich in fiber. It reduces the problem of constipation. Helps in improving digestion.

Rambutan fruit has high water content. This fruit is helpful in melting kidney stones. Rambutan is rich in vitamin C antioxidants. Helps boost immunity.

Vitamins and antioxidants keep the skin healthy. Prevents skin wrinkles and premature aging.

Although Rambutan fruit has many health benefits, pregnant women, diabetics and people with high blood pressure should not consume this fruit.

The season of this fruit is in the months of June, July and August. Rambutan fruit is red or yellow in color.