If you want to strengthen your heart then eat fish daily but your brain becomes weak.

Latest News:- This thing has been told in a seminar in which it is said that if you eat fish then it will keep your heart healthy but it will harm the brain. The mercury present in fish enters the brain and damages the brain cells, due to which the brain gradually becomes weak. Now it is up to you whether you want to keep your heart healthy by eating fish or keep your brain weak.

• The doctors who came to the seminar said that oysters and fishes named Soleiman contain a lot of heart-strengthening Omega-3 and mercury is found in very less quantity. Apart from this, other fish also contain more Omega-3 and less mercury. You can eat such fishes but they are harmful for pregnant women and youth.

• Association doctor Williamson said that people who have heart disease should eat fishes containing Omega 3 daily, this can keep the heart healthy. Where did the association say that fishes containing mercury should not be eaten and such fishes should be prepared in which the amount of mercury will be very less. The doctors there told that mercury can have fatal consequences in the brain of the child growing in the womb of a pregnant woman and can weaken the entire memory.