New Delhi: Our mouth is the gateway to the body. Therefore, ignoring oral hygiene not only promotes bad teeth, but it also affects other organ systems. Skipping brushing for a day or two may not seem like a big deal, but neglecting our dental hygiene for a long period of time can have serious consequences on our overall health. The mouth is home to millions of bacteria and stopping brushing regularly causes these bacteria to grow. This may cause bad breath.
Not only this, not brushing regularly can cause many other problems. Famous dentist Dr. Niyati Arora has told about these problems. Heart related problems: Not brushing can cause heart related problems. There is a common link between oral health and heart disease. Poor oral health releases toxins. These toxins find their way through the bloodstream to the heart. This can also cause stroke.
diabetes: Inflammation of the gums weakens the body's ability to control blood sugar levels and effectively use the insulin present in the body. This leads to high blood sugar levels. In turn, this provides a favorable environment for the growth of bacteria.
respiratory infection: Without brushing for a long time, oral bacteria can attack or act as an aggravating factor for many respiratory diseases. Poor dental health is strongly linked to premature birth and low birth weight of the baby. Not only this, it can also cause bone loss. This is why teeth are considered the primary organ for maintaining general health. Unhealthy teeth not only ruin oral health but also systemic health.
Overall, harmful germs enter the body through the mouth, causing infections in the throat and intestines. Maintaining oral health and hygiene is very important. There are many options available to help you maintain your oral health. Yes, there is brushing and flossing. Not only this, there are other methods also like dental scaling. This is the second most important routine to maintain your teeth for a long time.
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