Do not eat these things even by mistake during Karva Chauth Sargi, otherwise it will be difficult to complete the fast.

New Delhi: Karva Chauth fast is an important festival for married women. On this day, women observe a fast for the long life of their husbands. This year Karva Chauth will be celebrated on 20th October. Although in this fast, women keep Nirjala fast for the whole day, but doing Sargi in the morning has a special significance.

However, it is important to be aware of what to eat and what not to eat in Sargi. This is important not only from religious point of view but also from health point of view. Here we will tell you about some things which you should not eat even by mistake in Sargi. Let's find out.

Fried things- Fried items like samosas, pakodas, parathas etc. contain a lot of oil or ghee. These cause heaviness in the stomach and slow down the digestive system. Due to this, one feels tired and lethargic throughout the day. Also, eating such heavy food early in the morning can also impair digestion.

Spice food- Eating too much spicy food can cause stomach irritation and acidity. This makes it difficult to keep the fast.

Processed food- Processed foods contain high amounts of salt, sugar and preservatives. These are harmful for the body and can cause weight gain.

Caffeinated drinks- Tea, coffee and cold drinks contain caffeine, which can cause dehydration in the body. This can cause dehydration and headache.

too sweet- Eating too much sugar can increase blood sugar level and make you feel tired. Also, one feels more thirsty after eating sweets.

Apple on empty stomach Eating apple on an empty stomach can cause acidity. Therefore, before eating apple, eat something else in sargi.