Know about the benefits of eating banana as well as its disadvantages, you can now

Health Corner :- We all must know about banana, banana is such a fruit. In which abundant amount of protein and vitamins are found which is very beneficial for our body if we consume banana daily.

We get a lot of stamina from milk, which keeps us active throughout the day and we do not feel tired, but if we eat banana in large quantities then it can be very harmful for us, so today we will tell you about its benefits. Going to tell you about some advantages and disadvantages.

If we talk about the disadvantages of eating banana, then those people who are overweight should not eat it alone. They should not eat banana because it contains high amount of calories and it increases weight.
Eating banana weakens the muscles because it contains less protein.
Banana contains fructose, hence eating too much banana can cause gas in the stomach.