New Delhi : It is said that it is the human mind that differentiates him from other living beings. It is the quality of a person's thinking and understanding that makes him truly human. But do you know that excessive stress and work pressure also harm our brain?
In fact, everything we do, everything we are, is based on connections between cells, the synapses, that form in our brain. It was once thought that the adult brain was generally “fixed,” but new research by scientists has shown that the brain is flexible and changeable.
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Know the science behind this dialogue
Many things have to be removed or changed from your mind
Our brain also gradually starts becoming weak. The dialogue is 'Na digam don mat kha na yaar'… but this is not just a dialogue, it is the reality. And we are the ones who eat our brains. This means that our brain eats this part itself. This process is called phagocytosis.
Phagocytosis is the process by which cells engulf cells and small molecules and expel them from the system. In other words, it is not wrong to say that smaller cells serve as food for larger cells. Our immune system is also based on this, and white blood cells (which can cause disease) eat food and destroy any negative effects it has on the body.
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Our brain is like a cellular powerhouse.
Our brain becomes more powerful and ready for adult life.
The purpose of the process of phagocytosis in the brain is to maintain the productivity of the brain, i.e. to maintain the functionality of our brain. This is called homeostasis. The brain is the most important organ of our body and works 24 hours a day. According to an estimate, it uses about one third of the body's energy reserves to survive and perform vital functions. This means that our brain is like a cellular power plant.
Many things have to be removed or changed from your mind
However, this is not a normal, everyday process and sometimes you have to remove or change many things from your mind, in such a situation our brain also starts the work of “categorization”. This happens especially when they reach puberty. It removes all unnecessary neurological connections accumulated during childhood. And the resources you used in vain become something more useful. Through this process, our brain becomes more powerful and prepared for adult life. And all of this is possible because our brain actually nourishes itself, but in a way that makes it better, not worse.
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