Aak leaf is rich in many medicinal properties and is used in traditional medicine to treat many diseases. Aak leaves are also very beneficial in heel pain.
causes of heel pain
Heel pain can have many causes such as:
- plantar fasciitis
- heel fracture
- Arthritis
- diabetes
- Infection
How do Aak leaves help in heel pain?
Aak leaves have anti-inflammatory and pain-relieving properties that help in reducing heel pain and swelling.
How to use Aak leaves?
- Make the paste: Make a paste by grinding fresh aak leaves. Apply this paste on the painful area and leave it for some time.
- Boil in water: Boil aak leaves in water and wash the affected area with this water.
- Oil: Massage the aak oil on the affected area.
precautions
- Aak plant is poisonous: Avoid eating aak leaves directly.
- Allergies: If you are allergic to Aak, do not use it.
- Test on skin: Before using Aak leaves for the first time, apply it on a small part of your skin to see if there is any allergy.
- Doctor's advice: If you have severe heel pain or have been suffering from it for a long time, then definitely consult a doctor.
Other home remedies
- Bake with hot water: Soak the affected area with warm water every night before sleeping.
- Rest: Rest the heels.
- Ice Compress: Apply ice compress to reduce swelling.
When to see a doctor?
- If the pain is very severe.
- If fever is also coming along with pain.
- If the pain is hindering movement.
Remember: Aak leaves are a natural remedy and cannot cure any disease. If you have heel pain, you should consult a doctor.
Disclaimer: This information is for general information only and should not be taken as medical advice. Always consult your doctor for any health problems.
Also read:-
Consumption of pulses for uric acid patients: Know what to eat and what not
Comments are closed.