Uric acid is one of the diseases that most people suffer from nowadays. Be it old or young, the problem of uric acid troubles the most. You can get relief from this problem by consuming celery. It contains Omega 3 fatty acids which works to control increased uric acid. Know how to control uric acid with the help of Ajwain.
Apart from protein, fat, fiber and minerals like calcium, phosphorus, iron and nicotinic acid, oregano has abundant antioxidant and anti-inflammatory properties that help control uric acid.
Luteolin, 3-n-butylphthalide and beta-selenine are important compounds in oregano that reduce uric acid levels in the blood and reduce the production of inflammatory nitric oxide that triggers gout attacks.
People suffering from uric acid should drink a glass of ajwain water daily on an empty stomach. Before sleeping at night, put one spoon of carom seeds in a glass and keep it overnight. Filter this water and drink it in the morning. If you want, you can also add ginger to it. Both these solutions are effective.
If you are struggling with the problem of acidity and constipation, then oregano can be beneficial for you. It has antispasmodic and carminative properties which provide relief from both these problems.
If you are troubled by joint pain then carom seeds are effective. It has anti-inflammatory properties that help in providing relief from arthritis related problems. Oregano has anti-bacterial properties. These anti-bacterial properties help protect the body from viral infections like cold and cough.
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