Health News Update :- As you all know, periods are very painful for women. Women face the problem of periods once every month. Let us tell you that the pain of periods is different for every woman. During periods, there is pain not only in the stomach but also in the back and legs. Today we are going to tell you home remedies to reduce period pain. Due to which your pain will definitely reduce.
1) Papaya
Let us tell you that papaya completely strengthens the digestion process and consuming it during periods also provides relief from pain.
2) Basil leaves
If someone is going through a lot of pain during periods, then add basil leaves to the tea. Drinking this tea provides great relief from pain.
3) Ginger
Let us tell you that eating ginger during periods is very beneficial. You have to boil small pieces of ginger in water and drink the water. Which provides relief from pain also.
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