Know what are the disadvantages of speaking too much – LIVE HINDI KHABAR

Health Corner :- We all must have heard at some time or the other that speaking too much is harmful and it has also been said in our scriptures that a man should speak less. Why is it said so? Today I am going to tell you the science behind it. First of all, we When we talk a lot, many organs in our body have to work, due to which we release more energy from our body, due to which we eat more food, hence some people who talk a lot become fat. The second biggest disadvantage is that when these people speak, they have to exhale more and take the breath in, due to which there is a lack of oxygen in their brain.

Due to excessive talking, the amount of oxygen in their brain gets reduced due to which the stress in their brain increases and due to this stress they run towards food and due to this some people also start taking drugs. While these people should have conserved their energy by speaking less, they end up causing harm to themselves by speaking too much. The second biggest disadvantage is that due to speaking quickly, these people say something which they should not have said and because of this they get stuck a lot. The only reason to avoid all these things is that these people should wait for a while. one must speak thoughtfully and thoughtfully