what are varicose veins
When the veins of the body become more visible than normal, they are called varicose veins. The color of these veins is blue. Varicose veins most commonly appear near the hands, feet, ankles, and toes. These veins appear more prominent and blue or purple in color than normal veins. When blood circulation in the veins does not occur properly, the veins turn into varicose veins.
How are varicose veins formed?
Actually, there are 3 to 5 valves in the veins of our legs. Through these valves the blood from the legs reaches the upper part of the body. If there is any kind of problem in these valves, then the blood cannot reach up and gets accumulated in the veins of the legs. Due to this the veins swell and gradually become weak. Varicose veins form a cluster inside the skin, which are called spider veins.
causes of varicose veins
1. Obesity
2. Fluctuation in blood pressure
3. Sitting or standing for long periods of time
4. Reaction to food or allopathic medicines
5. Wearing jeans that are too tight
6. Causes of periods in women
What are the symptoms of varicose veins?
1. Veins turning blue-violet
2. Vein swelling and twisting
3. Constant pain, muscle cramps and burning sensation in the legs
4. Pain while sitting or standing, thickening of legs
5. Itching near the veins
What is the treatment for varicose veins?
1. Daily exercise
2. Lose Weight
3. Rest your feet every hour while working
4. Include fiber in the diet, reduce salt.
5. Avoid wearing tight clothes
6. Keep your legs slightly elevated while sleeping.
7. Get laser therapy or surgery done on doctor's advice.
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