Know from your feet whether you have high cholesterol or not, do not make the mistake of ignoring it.

New Delhi:- Nowadays, due to wrong eating habits and bad lifestyle, the problem of high cholesterol has become common. A large number of people are falling prey to the problem of high cholesterol. Due to this, people may suffer from diseases like heart and stroke. Let us tell you that cholesterol is a wax-like sticky substance, which is present in our body. There are two types of cholesterol in our body, which are called good cholesterol and bad cholesterol.

When the amount of bad cholesterol increases in the body, it starts accumulating in the veins. Due to this, the risk of many problems like heart attack, blockage, stroke and coronary artery disease increases. Therefore, it is very important to control the cholesterol level in the body.

How do you know if your feet have high cholesterol or not?

Detecting high cholesterol and treating it in time is better for heart health. For this, it is necessary to get regular cholesterol blood test done, but you can also find out it yourself without getting it tested. Symptoms of high cholesterol can be revealed from your feet. According to experts, burning sensation in toes and feet, especially at night, can be a warning sign of high cholesterol levels. This pain may be a sign of atherosclerosis, which is a buildup of plaque in your blood vessels, which prevents blood from flowing freely.

Unlike pain from everyday wear and tear, this high cholesterol warning sign found in the feet will cause burning or pain while resting in bed. This is a sign that your organs are not getting enough oxygenated blood. And this should immediately send you to the doctor for cholesterol testing and heart health checkup.
A total cholesterol level of more than 200 mg/dL is considered high.
High cholesterol, a condition characterized by increased levels of cholesterol in the blood, is primarily associated with heart-related risks. However, the effects of high cholesterol can spread to different parts of the body, such as the feet and legs. Abnormal symptoms in these areas may indicate problems related to high cholesterol. Such as

accumulation of yellow bumps

Xanthomas are one of the special symptoms of high cholesterol affecting the feet and legs. Xanthomas are fat-like masses that accumulate under the skin, forming yellow or orange bumps or lumps. These growths usually appear near joints or tendons and can vary in size. Achilles tendon xanthomas are a common manifestation, and its presence may indicate a genetic condition known as familial hypercholesterolemia.

limited mobility

High cholesterol levels can increase thickness in tendons. Especially in the lower extremities. This condition, also known as tendon xanthomatosis, can cause discomfort and affect mobility. It is often associated with an increased risk of heart disease, due to the systemic effects of increased cholesterol levels. Emphasizes.

leg cramps

High cholesterol contributes to the development of atherosclerosis, a condition characterized by the buildup of plaque in the arteries. In the legs, this can lead to peripheral artery disease. Symptoms include leg cramps, pain, and reduced blood flow, especially during physical activity. PAD can have serious consequences, affecting the ability to walk and increasing the risk of infection and non-healing wounds.

severe pain during exercise
Claudication refers to pain or cramps in the legs during physical activity due to inadequate blood supply. High cholesterol contributes to the narrowing of the arteries, which restricts blood flow to the legs. This condition can significantly affect mobility and exercise tolerance.

tingling sensation in legs

High cholesterol levels can contribute to nerve damage in the feet, known as peripheral neuropathy. This may result in tingling, numbness or pain in the affected areas. While diabetes is a common cause of peripheral neuropathy, high cholesterol may also play a role, emphasizing the need for a comprehensive health assessment.

time taken for wound to heal

As reduced blood flow to the lower extremities can reduce the body's ability to heal wounds, individuals with high cholesterol may experience slow- or non-healing wounds on the legs, making them more susceptible to infection. Let's go.

blue or yellow skin color

In severe cases of peripheral artery disease associated with high cholesterol, changes in the color of the legs and feet may occur. Decreased blood flow can cause a blue or yellow color, known as cyanosis.

unexplained swelling

High cholesterol can contribute to the formation of blood clots, which can affect the legs. Deep vein thrombosis is a condition in which blood clots form in the deep veins of the legs, which can cause pain, swelling, and if they dislodge, they can lead to serious complications such as pulmonary embolism.


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