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Latest News :- Garlic may be pungent in taste and smell but it is full of Ayurvedic properties. Many such Ayurvedic properties are found in it which are helpful in keeping our body disease free. If 1 to 2 cloves of garlic are eaten every morning on an empty stomach, many diseases can be kept away. Apart from seasoning vegetables and pulses, garlic can also be used in many other things. Drinking tea made from garlic is also good for health, so let us know the benefits of garlic.
1. Eating garlic always keeps the heart healthy. It improves blood circulation and reduces cholesterol.
2. Consuming garlic relieves toothache quickly. In case of pain in weak teeth or teeth with cavities, eating garlic provides immediate relief.
3. To keep high blood pressure under control, garlic should be consumed daily. It controls high blood pressure and improves blood circulation.
4. Antioxidant and anti-inflammatory properties of garlic prove beneficial in curing arthritis. Garlic must be consumed to relieve arthritis pain.
5. Properties like Vitamin C, B6, selenium and manganese are found in garlic which strengthens the immune system and increases immunity.
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