What you have heard may be partly true. Many seeds have medicinal properties and eating some seeds soaked in water overnight can provide health benefits. But to say that eating a particular seed will cure all diseases is not completely true.
Let us know in detail:
What could be the yellow seeds?
First of all, it is important to know which yellow seed you are talking about. Some popular yellow seeds are:
- Fenugreek seeds: Fenugreek seeds have properties to control diabetes. Soaking them in water overnight and eating them on an empty stomach in the morning can help in controlling blood sugar levels.
- Some other seeds: There may be some other yellow seeds that are claimed to be beneficial for health.
Is it effective for all diseases?
As I said earlier, no one food item can cure all diseases. Some seeds like fenugreek seeds have properties to control diabetes, but it is not effective for all diseases.
be careful
- Consult a doctor: Always consult your doctor before starting any new diet or treatment.
- Interactions with other drugs: If you are taking any other medications, ask your doctor before consuming the seeds.
- Do not take in excess: Consuming too much of anything can be harmful.
conclusion
Some seeds certainly have health benefits, but it is not right to depend on just one food item for the treatment of any disease. A healthy lifestyle, balanced diet and regular exercise is the best way to prevent any disease.
Also read:-
Salty tea for headache and cough and cold: An effective home remedy
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