5 tips to manage fever and pain – LIVE HINDI KHABAR

Latest News :- 1. Stay home and rest: It is important that you give your body a chance to keep infections at bay, which means, rest is basic. Even though you're helping yourself get well as quickly as possible, staying home can help prevent the spread of influenza because you're avoiding contact with someone.

2. Drinking water (warm liquids): Hydration is fundamental. Influenza can make you sweat profusely, bringing about water from your body—unfortunately. Your body needs lots of fluids to replace lost fluids and ward off illness. In addition to new, hot water, you can likewise use natural teas, nectarines and teas with ginger and so forth.

3. Eat healthy: This is a given on any normal day, although when you've got seasonal influenza ravaging – what you eat matters a touch more. You need to eat new soil products that provide vital nutrients, minerals and cell reinforcements, thus helping to strengthen your vulnerable framework and ward off infections.

4. Rest, and more rest: Simply the best medicine to manage pain and fever. However, getting as much rest as possible can enable your body to have the energy it needs to clear away the infection. While PC sounds tempting, your bed should be your partner's while you're escaping this season's viruses.

5. Ease your hacking: One of the most aggressive signs of influenza is dry hacking. Elixir is the best and regular general remedy to ease an irritated throat or hacking. Thus, have a spoonful of elixir with your tea or with hot water to reduce that hack.