The problem of uric acid has become a very common problem nowadays. Uric acid is a waste product that starts forming in the body when we eat foods rich in purines. Uric acid is normally filtered and thrown out of the body by the kidneys, if it increases excessively then it starts spreading in the body.
Read:- Eat these five to six leaves on an empty stomach every morning, sugar will be controlled, apart from improving digestion, there are many benefits.
Its crystals start accumulating in the joints and cause swelling. It can be reduced by eating habits. Today we are going to tell you about a chutney by eating which you can reduce uric acid in the body. To make this, green coriander, garlic, mint, lemon juice, ginger and cumin will be required.
To make coriander and mint chutney, first take equal amounts of coriander and mint leaves and wash them. Now put these leaves in the mixer. Add 3-4 garlic cloves, a small piece of ginger, some lemon juice, half teaspoon cumin powder and black salt as per taste and grind it. Delicious coriander and mint chutney is ready.
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