Life Style: People start frowning at the very name “hill gourd”. But make ridge gourd chutney and eat it once. Actually, ridge gourd is one of the green vegetables which contains many nutrients. Since pumpkin is rich in fiber and protein, it should be included in your diet. But no one likes homemade ridge gourd vegetable. In such a situation, prepare chutney and feed. It is not only tasty, but also healthy. Let us learn how to make Pumpkin Chutney or Ribbed Pumpkin Chutney.
4-5 ridge gourd or ridge gourd
teaspoon of cumin
coriander stems
bulk red chilli
Salt
lemon juice
mustard oil
4-5 cloves of garlic
– First of all wash the ridge gourd thoroughly.
-Then place the grill on the gas and put ridge gourd on it and fry it.
-If you want, you can also roast these ridge gourds in the microwave.
-When all the zucchini are cooked well, remove them from the flame. Remove their peels easily and separate them. Don't worry if some peel is left, it is delicious.
-Put all the fried and peeled zucchini in the blender bowl. Also add coriander stalks and green chillies.
Add a little cumin, whole red chilli and some garlic cloves and grind it.
– No water is required for grinding. Luffa releases water automatically.
– Just grind it well and then add salt and lemon juice to it. Also add a few drops of mustard oil. It starts giving off fragrance.
– Delicious ridge gourd chutney is ready, serve with rice and eat.
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