Healthy tasty carrot soup: Try healthy tasty carrot soup for breakfast, this is the way to make it

Healthy tasty carrot soup: Carrot is rich in nutrients. It contains fiber, protein, iron, calcium, carbohydrate, zinc, potassium, phosphorus, thiamine, copper, many types of vitamins like vitamin A, C, D, K etc. which are essential for a healthy body.

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Apart from Vitamin A, carrots also contain Vitamin C, Vitamin K, Vitamin B6, Vitamin E, Potassium, Magnesium, Copper and Phosphorus which is very beneficial for the body. Consuming carrots provides relief from eye and heart related problems. Today we are going to tell you how to make carrot soup. Which you can make very easily at home.

Ingredients required to make carrot soup-

Tomato
carrot
salt as per taste
black pepper
Sugar
Cream

How to make carrot soup

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To make carrot soup, first wash and clean the tomatoes and carrots and then cut them. Add salt in a cup of water and boil carrots and tomatoes in it. When it starts boiling, slow down the flame so that the vegetables get cooked completely.

Cool them and then grind them in a blender and then through a sieve. Add water to dilute it. Keep it on low flame and let it boil. Add sugar and black pepper to it. Cook for 10 minutes on low flame. Serve garnished with cream and grated carrots.