You will be surprised to know the 6 amazing benefits of a pinch of asafoetida.

Latest News :- Asafoetida is an aromatic food spice which is used in food to enhance the taste. Elements like protein, fiber, calcium, carbohydrate, phosphorus, iron, niacin, and carotene are found in asafoetida. It is rich in antibiotic, antioxidant, anti-inflammatory, anti-carcinogenic and anti-viral properties. So let us know the benefits of consuming asafoetida.

1. Asafoetida is helpful in curing various types of stomach diseases. The anti-inflammatory and antioxidant properties found in it cure many diseases like stomach gas, acidity, indigestion, constipation, stomach pain, stomach worms, flatulence. One small asafoetida tablet must be taken daily after meals. With this, food gets digested quickly and stomach diseases are cured.

2. Asafoetida also provides relief in respiratory problems. Provides relief in asthma and cough. Mix a pinch of asafoetida in one spoon water and apply it on the sign before going to sleep. This provides relief from dry cough. Apart from this, taking asafoetida powder along with dry ginger powder and honey provides quick relief from asthma and dry cough.

3. Consuming asafoetida is beneficial for women, it reduces pain during menstruation and also stops blood flow during menstruation. It can be consumed in the form of asafoetida tablets and powder with water.

4. Consuming asafoetida is beneficial in case of headache or migraine pain. It has anti-inflammatory properties that reduce the swelling of blood vessels, thereby relieving headache.

5. Consuming asafoetida is beneficial in case of toothache. The antibiotic and antioxidant properties in it relieve toothache, strengthen the gums and remove swelling. In case of toothache, apply a pinch of asafoetida on the painful tooth. Due to this, toothache starts reducing after some time.

6. To open a blocked nose, mix a pinch of asafoetida in a spoon of water and apply it around the nose and smell it. This opens blocked nose.