Mind remains restless all the time, adopt these Vastu tips
Vastu Tips for Mental Health: If your mind is often disturbed, then in such a situation you can adopt some Vastu tips. Let us know about these tips-
Mental Health Vastu: Often people's mind remains very disturbed due to work and family conflicts. Apart from this, due to some other reasons also the mind remains very disturbed. If this is the case with you too, then in this situation you can do something Easy You can adopt Vaastu tips, which will help in calming the mind to a great extent. quiet Can be done. In this article, we will tell you some easy tips by which you can calm your disturbed mind. Let us know about this-
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Sleep in the right direction and keep the place of worship clean
While sleeping, keep your head towards south and feet towards north. It maintains the balance of energy in the body and calms the mind.
Along with this, there should be a clean and well-furnished puja place in the house, which should be in the east direction. Worshiping in this direction brings positive energy and keeps the mind calm.
Use fragrance in home
Use natural scents in the home, such as sandalwood, rose, or camphor scent. Burning it purifies the environment and gives a feeling of peace and tranquility in the mind.
Not only this, use water element properly in the house. Place things related to water, like a water fountain or aquarium, in the north-east direction. It brings mental peace and stability in life.
natural plant space
Keep greenery and natural plants inside and outside the house. Especially the Tulsi plant is best for peace and purity of mind. The greenery of plants transmits positive energy.
use of blue and light colors
Use blue, green or light colors indoors, especially in the bedroom. These colors cool the mind and reduce stress. This makes the mind feel at peace.
Practice meditation and pranayam
According to Vastu, do meditation or pranayam daily in the north-east direction. This direction is considered to be the center of positive energy, and meditating in it provides relief from mental stress.
By adopting these small Vastu remedies, you can calm your mind and create a positive atmosphere at home.
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