Delhi Air Pollution: Is the mask you are wearing really protecting you? Know how to choose the good one

New Delhi. The pollution level in Delhi is continuously increasing. Today's AQI was 494 till 6:30 am. This can be extremely harmful for our health. To protect against this, it is advised to wear a mask.

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However, since the Corona epidemic, wearing masks has become a part of our everyday habit. Now that air pollution has increased, wearing a mask has become even more important. But is the mask you are wearing really protecting you? Know which masks available in the market are safe for health.

How safe is the mask?

Masks provide us protection but every mask has its own role. Every mask has its own quality, which protects our health accordingly. Health experts believe that choosing the right mask can protect our health. Let us know how you can identify which mask is best for you.

n95 mask

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N95 masks are considered to be the most effective and safe of all masks. This mask can filter out up to 95% of harmful particles, whether pollution or virus related. N95 mask provides protection from air pollution. This mask is more beneficial for those people who always or spend most of the time in open places.

FFP2 and FFP3 masks

FFP2 and FFP3 masks are also similar to N95 masks and their protection capability is also quite good. These masks are made under European standards, which help in protecting us from pollution, viruses, bacteria. Especially in areas where pollution levels are high.

3-layer surgical mask

These masks are best for general use. These masks can filter airborne particles to some extent, but not as effectively as N95 or FFP2 masks. However, this mask may be appropriate for people who are not sick, are healthy and are just wearing it for protection.

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cloth mask

Fabric masks or cloth masks can provide you protection only to some extent, their capacity is very limited. These are not very effective in terms of protection from pollution or viruses. If you are also using this mask, then ensure that this mask is made of at least 2-3 layers and there is not much moisture in it.

vacuum mask

Many people use vacuum masks, which make breathing a little easier. However, this mask is more likely to let air particles out, which can be dangerous for other people. These masks should not be used to protect against viruses, but they can provide some degree of protection against pollution.

How to choose the right mask?

For high pollution levels (AQI 200+), use an N95 or N99 mask.

Can use reusable masks.

Surgical masks, but only for less polluted areas.

If you have problem of dust or bad smell, then you can use carbon mask.