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Latest News :- Nutmeg is also a prominent spice found in our kitchen. This is a herb which works as a herbal medicine. It contains antioxidant and antibacterial properties. It strengthens the immune system of the body and increases immunity and also cures many other diseases as well as skin related diseases, so let us know.
1. To treat stomach problems like flatulence, acidity, constipation etc., mixing one-fourth ginger powder with one spoon nutmeg powder and consuming it before meals relieves all types of stomach problems.
2. Apart from this, in case of diarrhea, eating a mixture of one spoon nutmeg, one spoon poppy seeds, two spoons sugar and two cardamoms stops the diarrhea.
3. Mixing half a teaspoon of nutmeg powder and one teaspoon of honey in a cup of hot water and consuming it stops cough.
4. In case of sinus or headache, mixing nutmeg powder in water and applying it on the head like a paste provides quick relief from sinus and headache.
5. Mix 10 drops of nutmeg oil and almond oil and apply it on joint pain, it provides quick relief from pain.
6. Mixing 1 teaspoon olive oil and 1 teaspoon nutmeg oil and massaging the hands and feet reduces swelling in the hands and feet and also relieves pain.
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