What is the difference between acupressure and acupuncture, pain will disappear, get complete information about both here…

?Headache, back pain, leg or stomach pain…pain occurs daily in everyone's life and we quickly take a pill and go to work, but all this can be cured by pressing the palms and this skill The name of it is acupressure. Disease goes away with the hands..Can acupressure and acupuncture eliminate every pain?

Urmila had a headache for two days, she took medicine but the headache kept coming every now and then. In the office itself, Ramesh pressed some points on her palms and after tying fenugreek seeds on a point of her ear with tape and pressing them, Urmila's headache disappeared. Ramesh told, he did not do any magic, this is the miracle of acupressure which he has learned. What is acupressure? Maharishi Rajesh Yogi explains, just as the lights in the houses are installed at the top and their switches are at the bottom, in the same way our The body also has a structure. There are some points in our body which are connected to our lungs and many other body parts which connect through nerves. By pressing those points, oxygen circulation is increased, which eliminates energy blockage or blood blockage. this is called acupressure

Acupressure points: Dr. Ajit Rana, Medical Officer at Patanjali Yogagram, says that if someone is having headache then there can be many reasons for it. For some it may be due to excessive traveling and for others it may be due to depression. We do not know what treatment should be done. If someone is facing problem then pressure is given on the thumb of the hand. It has to be pressed and kept for three to four minutes. After this, gradually keep increasing the time. This provides relief from headache. Similarly, the thumb and middle finger are the midpoint, if you apply pressure there, you will feel a little heaviness. This is an acupuncture point, which is given for headache. Just as prana is given great importance in yoga, similarly in this traditional treatment acupressure, life energy is considered most important.

The entire energy of the body is indicated on the palm, sole and ear. Pressing its specific point provides relief from many types of pain. Dr. Ajit Rana says, acupressure is a supportive treatment for any disease. This is not a complete treatment for anything because its cause would be something else, but you will get relief from it for some time. This is an Indian medicine which is mentioned in Ayurveda. But it was forgotten in India. It was given great importance in China and a lot of research was done on it and promoted. Acupuncture got the maximum growth in China itself.

Why are claps made? Many times while doing yoga, Yogacharya makes you clap. The reason behind it is also to activate the acupressure points. Dr. Ajit Rana explains, earlier people were asked to walk because when you walk, there is pressure on all the acupressure points. Even earlier, when teachers used to pull children's ears, the acupressure points would become active. Now everything has changed with time. Similarly, now a seeding process has also come. Seeds and magnets are used in this. If someone is having back pain, fenugreek seeds are taken, applied on a tape and stuck on a specific area. It is pressed occasionally. Similarly, if someone has pain in the spine then gram is used.

Magnet pulls pain: Magnets are also used in the seeding process. There are magnets with south and north poles, one of which is positive and the other negative. When magnets are used, energy is transferred from one point to another. If someone is having headache then one point is applied on the head and one point is applied on the back. energy is balanced

Acupressure can be given to people of all ages. Needles are used in acupuncture and many types of problems can occur due to needles. In this, questions have been raised many times regarding hygiene. There is also a fear that someone might insert a used needle. In such a situation, acupressure can be given to everyone from children to the elderly. Where does acupressure work? It works on nerves, tissues and muscles. It divides its points into Vata, Pitta and Kapha. In this, either energy is generated or if there is excess energy then it is drained. If someone is suffering from anxiety or depression, then he is made to relax at specific points of the facial tissues. It has many points on the face. There their tissues and muscles are given relief by giving light massage.

Maharishi Rajesh, an expert on acupressure, says that acupressure can be given for every disease. Acupressure is also given to increase immunity in cancer. He is very helpful. Acupressure is also used in heart blockage. Acupressure is different from Marma Chikitsa. In Marma Chikitsa, only the most sensitive points of the body are taken. They are given treatment with very light pressure. A little more pressure is given in acupressure. In this, a specific place is pressed 30 to 40 times. Whereas in acupuncture, punching is done through a needle.

Qualification of the person doing acupressure: The person doing acupressure should be certified by some organization. Who has acquired correct information about acupressure. He must have understood the importance of acupressure in his life while studying. You can learn acupressure by visiting a yoga center. In many places the courses last from 2 months to 3 months. Both acupressure and acupuncture have short term courses.

AcupunctureDo you know, the earrings you are wearing in your ears or the nose ring in your nose, all these work as acupuncture, experts of acupuncture believe so. Dr. Rajesh Maharshi says, ear piercing or nose piercing of women was the same method of acupuncture. Earlier men also used to wear earrings in their ears. The reason behind this is that the flow of oxygen remains good in our patriotic gland and neurons of the brain. There is also a lot of benefit in the hormones of the brain. Women wore earrings at a different place and men wore earrings at a different place. When men suffered from hernia, it was cured by acupuncture in their ears.

Dr. Ajit Rana says, acupuncture is used to activate the sensitive nerves of skin and muscles. It comes under TCM (Traditional Chinese Medicine). The people of China believe that their ancestors discovered it about 3000 years ago and told that acupuncture is a therapy, how should people believe in it. They used any sharp stones and bones for acupuncture stimulation.

What is acupuncture? There are many points in our body. If stimulation is done on those points, an energy is released in them. So that if there is any problem in it, it will gradually get cured. They are called acu points. There are many meridians (meridian channels) in the body, every problem has a different meridian. The treatment which is done with the combination of those points is called acupuncture. The process of acupuncture is energy in the human body, which is called Chi in Chinese language. Whenever there is an energy effect on any organ, it disturbs the entire mechanism of the body. If there is a lot of swelling somewhere in the body, it means that the flow of energy is very high there.

For that the energy is balanced with acupuncture needles. Which has a direct effect on the human CNS i.e. Central Nervous System. Whenever the needle is placed at any one point, the body's immune system will aggregate at that time. After this, as he gets into processing, he will heal things in the same way.

Which diseases are treated by acupuncture? Acupuncture is a very common complementary therapy, which provides relief from many types of problems. This provides relief from many problems like chronic pain, migraine, back pain, osteoarthritis, peripheral neuropathy and headache. Acupuncture is also taken for brain related disorders.

What types of needles are there? The needles used for acupuncture are very thin. There are different types of needles in this. Whose names are 0.5 needle, 7 star needle, 1.5 needle. Every needle has its own specific function. 0.5 and 1.5 needles are most commonly used. Scalp needling is mostly used for all brain related disorders. If someone has anxiety or depression, there are different points for that. Due to which its energy is neutralized.

Where can needles be given? There are different meridians in the body. The way water is filled through a pipe and the motor suddenly stops, an air bubble is formed in the pipe. When the pressure of water increases in it, the bubble comes out. Otherwise the wind divides the water into two parts. Similarly, energy gets blocked somewhere in the human nervous system. In such a situation, when stimulation is done there, the energy increases there and the blockage gets eliminated. The story of acupuncture becoming famous, its practice was going on in China for a long time. Meanwhile, in 1972, US President Richard Nixon visited China. When he suffered pain there, he was treated with acupuncture. Which gave him a lot of relief. Before that, New York Times reporter Reston had also gone on a trip to China, he also wrote about his experience. Understanding about this method increased among people and people started using this method to reduce pain.

There are additional therapies in acupuncture itself. Some people are afraid of needles, in such a situation there are many additional therapies in acupuncture itself. Which includes reflexology, acupressure, sujok. They have different names in different places. What is Sujok therapy? Sujok is a Chinese word, which is used in acupressure. There are more than 27 therapies within Sujok therapy. Sujok is mainly treated through acupressure, Sujok acu puncture, therapy with colors, grain seeds, magnets and smile therapy. On which diseases is Sujok therapy effective? Sujok therapy includes BP, headache, paralysis, bronchitis, Asthma, Gastric Acidity, Ulcer, Constipation, Migraine, Vertigo, Irritable Bowel Syndrome, Gastro Esophageal Many problems like reflux disease, disc prolapse and chemotherapy are treated. It also provides relief from problems like phobia, stress and depression. Reflexology: In the year 1970, Dr. William Fitzgerald had written about how the body has different zones.

In reflexology, massage is done on the reflex points of ears, hands and feet. The entire body parts are indicated in it. In this therapy, acupressure points are pressed, due to which the brain feels less pain and the mind gets peace. This removes our stress and the body starts getting energy. The human thumb works like a head, the index finger and little finger work for warming up. The palm part works as liver and stomach. Similarly, here the sole also indicates many parts of the body.

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