Health News Desk,Alcohol is harmful for health. Despite this, people still drink alcohol, but if you want to protect the liver from the harmful effects of alcohol, then along with stopping drinking, drinking this detox drink helps in repairing the damaged liver. According to the report published in the National Library of Medicine, lemon water has a positive effect on the liver of rats damaged by alcohol.
This drink is an excellent detox for the liver.
one inch piece of ginger
half slice lemon
raw turmeric one inch piece
two cups water
Blend all these things in a mixer jar. Filter thoroughly and drink this drink daily. Drinking continuously for three to four weeks has a positive effect on the liver.
Ginger and turmeric are healthy for liver
Ginger is rich in antioxidants and also removes oxidative stress. It also balances the liver enzymes. The active compound curcumin present in turmeric increases the detoxification of the liver by increasing the glutathione level. Due to which the inflammation in the liver is reduced. Apart from being rich in Vitamin C, lemon helps in bile production in the liver. Which helps in detoxifying the liver.
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