Make fat burning drink recipe for weight loss in winter

Fat Burning Drink Recipe: Cinnamon and honey tea is a very tasty and healthy tea, which not only strengthens your immunity but also helps in weight loss and digestion. Both cinnamon and honey are highly beneficial for the body. Cinnamon contains antioxidants, which help in flushing out toxins from the body, and honey is a natural sweetener as well as provides energy to the body. Let us learn how to make it at home.

Also read: Eat these 5 saag recipes to lose weight fast: Saag Recipes for Weight Loss

Ingredients for making cinnamon and honey tea

1 cup water
1 teaspoon cinnamon powder
1 teaspoon honey
1-2 cloves
1 small piece ginger

How to make cinnamon and honey tea

• First of all, pour 1 cup water in a pan and keep it to boil.
• Add cinnamon powder to water. If you want to use ginger and cloves, you can also put them in water now. Ginger slices and cloves help improve digestion, and also enhance the taste.
• Let the water boil for 3-5 minutes, so that the cinnamon and other spices release their flavor and properties into the water.
• When the water boils well, filter it and put it in a cup.
• Now, add 1 teaspoon honey to this tea. Keep in mind that by putting honey in boiled water, all its nutritional properties are not preserved, hence add honey only when the water cools down a bit.
• Mix honey well and drink the tea hot.

Other benefits of drinking this tea

• Both cinnamon and ginger help improve digestion. This tea provides relief from problems like gas, stomach cramps and indigestion.
• Both cinnamon and honey have antioxidants and antibacterial properties, which protect the body from infections and strengthen immunity.
• Consumption of cinnamon helps in controlling blood sugar, which can be beneficial for diabetic patients.
• Cinnamon is also considered beneficial for heart health, as it improves blood circulation and controls blood pressure.
• The antibacterial properties of honey keep the skin clean and with the help of cinnamon, blood circulation improves, which makes the skin glow.