5 top destinations in India for wellness travel, where you will get mental peace: Wellness Travel Destination

Wellness Travel Destination: Due to today's busy life and constant challenges at the workplace, mental stress has become a common problem. In such a situation, wellness tourism which focuses on physical and mental health. Could prove to be a great solution. There are many places in India which are not only surrounded by natural beauty but the peace found here gives you immense peace. If you also want to experience peace then you can come to these places. You will feel good coming to this place.

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Rishikesh, Uttarakhand

Rishikesh is known as the capital of yoga across the world. The peaceful environment of this place, the banks of river Ganga and the practice of meditation and yoga in the ashrams provide a boost to your mental health. Rishikesh has major sites like Triveni Ghat where you can meditate, pray and practice ancient yoga methods. Apart from this, centers for Ayurvedic treatment and spa therapy are also the main attractions here.

Ooty, Tamil Nadu

Ooty, known as the Queen of Nilgiris, is a major tourist destination of our country. You will experience mental peace by coming to this peaceful hill station. The cool weather, lush green tea gardens and peaceful environment of this place will completely satisfy you. Ooty has many wellness resorts, which offer Ayurvedic treatments, meditation and relaxation facilities. These resorts offer a divine experience amid natural beauty and peace.

Aolam, Kerala

Kerala is famous for its Ayurvedic medicine and spa treatments. At the resorts located in Aolam, you can experience traditional Ayurvedic treatments, massages and yoga that rebalance physical and mental health. The natural beauty, cool climate and nature-rich environment here make you feel mental peace and relaxation.

Dharamshala, Himachal Pradesh

Dharamshala is famous for its Tibetan Buddhist ashrams and meditation centres. The snowy peaks of the Himalayas and the peaceful air are great for mental peace. You can enter the meditation centers here, participate in the process of Tibetan yoga and meditation, and also enjoy the natural beauty. This place is especially ideal for those looking for peace of soul and mental balance. You will get positive energy at this place.

Goa

Goa is famous for its beaches and partying which also presents itself in another aspect – mental peace and relaxation. Goa has many wellness resorts and Ayurvedic centers that offer meditation, yoga and Ayurvedic treatments. Meditating and praying on the serene beaches here will give you mental peace. Goa's slow life, fresh air and sea waves make for a great wellness trip. You will feel very good after coming to this place.