Makhana Chikki Recipe is a tasty and energy booster snack in winters: Makhana Chikki Recipe

Makhana Chikki Recipe: In winter evening, one feels like eating something warm as a snack. In such a situation, most of the people prepare Bhajya or Pakya and eat it. But, these bhajis taste delicious, pakodas They cause a lot of harm to our health. In such a situation, to satisfy your craving for evening snacks, today we will tell you a recipe which will be as tasty as it is beneficial for your health. Yes, today we will tell you Fox Nut We are going to tell you the recipe for making chikki. This is a perfect snack for winter evenings which you can easily prepare and eat anytime. By eating this chikki you will also get instant energy.

This Crispy Makhana Chikki is liked by everyone, adults and children alike. Let us know the recipe to make it-

Also read: If you want to lose weight then try these 5 Makhana Recipes: Makhana Recipes

Ingredients for making Makhana Chikki

• Makhana- 1 cup
• Ghee- 2 tbsp
• Jaggery- 1/2 cup
• Pumpkin seeds- 1/4 cup
• Sunflower seeds- 1/2 cup
• Dates- 1/4 cup
• Mixed dry fruits- 1/4 cup

Makhana Chikki Recipe

• Pour some ghee in a pan, add makhana and fry for 3-4 minutes until it becomes light golden brown.
• Take out the makhanas and keep them in a separate bowl.
• Roast pumpkin and sunflower seeds also.
• Add some more ghee, dates, jaggery and water in the same pan. Let the jaggery melt well.
• Now put the makhanas in jaggery syrup and mix.
• Apply ghee on a plate and grease it.
• Place the prepared mixture on a greased plate. Add crushed dry fruits over it.
• Let it cool for a while.
• Your Makhana Chikki is now ready.

You can enjoy it with family as an evening snack. Make sure to give this Makhana Chikki with milk to the children after the game. This will give them energy and also boost their immunity.

benefits of eating makhana

sugar level will be fine

The glycemic index of makhana is very low, hence it keeps the sugar level in control. Diabetic patients can also eat this Makhana Chikki.

weight loss

If you want to lose weight then start eating makhana. Due to its low calorie content and high fiber content, one feels full for a long time and does not feel hungry again and again.

Heart patients must eat

Due to the high amount of potassium and magnesium, makhana keeps the heart healthy. It controls bad cholesterol.

bone health

Being rich in calcium, it strengthens the bones. Including it in the diet provides relief from problems like bone pain and osteoporosis.