Stiffness in muscles, frequent pain in legs and any other part of the body without any reason can be signs of this serious disease…

New Delhi:- Showing effect. For this, unbalanced habits related to other factors including diet and exercise, which are considered part of lifestyle, are being considered responsible.

what is cholesterol

Actually, cholesterol is a fat-like substance which is found in almost all the cells of our body. It is a type of protein found in the body. Actually, two types of cholesterol are found in our body. First is LDL i.e. low density lipoprotein and second is HDL i.e. high density lipoprotein. Among these, LDA is known as bad cholesterol and HDL is known as good cholesterol. Eating too much fatty food, due to physical health or due to problems like stress can also increase the level of LDL in the body.

Let us tell you, as the level of LDL increases in the body, the level of HDL starts decreasing. In such a situation, fat starts accumulating in our blood vessels and arteries, due to which the blood circulation process of the body starts getting disrupted. As a result, the risk of diseases or problems in the heart, brain and many other parts of the body increases. Bengaluru physician Dr R. Ramachandran explains that increase in bad cholesterol in the body, which is also called high cholesterol, can be considered a lifestyle disease.

What are the symptoms of increased cholesterol?

Bengaluru physician Dr R. According to Ramachandran, although there are no symptoms of increased cholesterol, it is a risk factor for other diseases. Nevertheless, some changes in physical condition may indicate increase in cholesterol.
Continuous increase in your weight can be a symptom of high cholesterol.

persistent severe pain in legs

Pain in legs and hands without any reason can be a symptom of high cholesterol.

Sweating is not a big deal, but if excessive and untimely sweating is a symptom of increased cholesterol.

If you have high cholesterol level in your body then the color of your skin may change.

Severe chest pain is also a symptom of high cholesterol.

Sometimes you may feel severe cramps in your legs, thighs, hips and toes, this can also be a symptom of high cholesterol.

Those good habits which can prevent the increase of LDL level in the body are as follows.

Avoid obesity and take care of diet

stay active exercise

avoid smoking or drinking

Be aware of other problems

avoid stress

only follow doctor's advice


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