You will get immediate relief from back pain, do these easy remedies

Latest News :- Nowadays, due to busy lifestyle, many people complain of back pain. The problem of back pain is not only for the elderly, but today's young generation is also troubled by it. The reason for which could be weakness in the body and not doing physical labour.

Sitting or sleeping in one place for a long time can also cause back pain. Back pain is caused by muscle strain, to avoid which we are trying to reduce the pain by doing exercises and applying balm, so let us know some easy home remedies to get rid of back pain.

1. In case of back pain, fry two garlic cloves in three to four spoons of mustard or coconut oil every morning and massage the back. This will provide relief from back pain soon.

2. Back pain is often caused by muscle strain, to avoid this, mix salt in lukewarm water and apply it on the waist with the help of a towel. This will reduce muscle strain and provide relief from pain.

3. Roast one spoon celery on a pan and consume it with lukewarm water, this will provide relief from back pain.

4. Make a paste by mixing basil juice and camphor and apply it in case of back pain. This will relieve back pain and provide relief from muscle strain.

5. Make a paste by mixing mint juice and camphor and apply it in case of back pain. This will provide coolness and the back pain will go away soon.