These people should not eat radish parathas in winter, it will harm their health.

Mooli ka Paratha Effects: As soon as the winter season arrives, people do not miss the opportunity to taste hot parathas. Among these, radish parathas have their own special importance. This paratha prepared from radish is delicious as well as full of nutrition. Elements like Vitamin C, potassium, calcium and magnesium are found in radish, which help in increasing immunity, strengthening bones and detoxifying the body. Additionally, radish is low in calories and rich in fiber, so it can also be helpful in weight loss.

However, in some circumstances, consumption of radish paratha can be harmful for health. Let us know in detail which people should avoid radish paratha and why.

Mooli ka Paratha Effects
Mooli ka Paratha Effects

Goitrogenic elements are found in radish, which can hinder the functioning of the thyroid gland. Hypothyroidism patients should avoid radish paratha as it can affect their thyroid hormone production. However, if you want to eat it, consume it in small quantities and only after consulting your doctor.

Radish has a cooling nature, which can be harmful for people with sensitive digestive systems. People who suffer from flatulence, gas or other digestive problems should avoid Mooli Paratha. The excess fiber present in it can put extra pressure on the digestive system.

The spiciness of radish and the spices used in paratha can worsen the problem of acidity and heartburn. If you already suffer from acidity, then radish parathas are not the right option for you.

Salt is used more while making radish parathas, because salt is necessary to extract moisture from radish and enhance the taste. High BP patients are advised to avoid excess sodium. Therefore, they should avoid eating radish parathas.

If you have any of the problems mentioned above, it would be better to consult a doctor before consuming radish paratha. However, people who do not face these problems can enjoy Mooli Paratha to the fullest in winters.

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